1. EACH TIME I HEAR SOMETHING NEGATIVE, I WILL REPLACE IT WITH A POSITIVE THOUGHT.
When you have no choice but to be around toxic people, repeat this affirmation. Then, their negativity and toxicity won’t affect you as much. When you hear something negative, you will think about something positive instead.
2. I ACKNOWLEDGE THAT TOXIC PEOPLE ARE NOT WORTH MY TIME OR ENERGY.
Please don’t allow yourself to become wrapped up in their toxic ways. Their behaviors could take up your time and energy if you let them. Make sure to focus your time and energy on important, positive things instead.
The things toxic people say might come to mind often, causing you to believe them. If you use this affirmation, though, you will be more resilient to their words. Always remember that the things they say or do aren’t worth your effort.
3. I WILL NOT TAKE NEGATIVE COMMENTS OR BEHAVIORS PERSONALLY.
Toxic people can’t help but behave negatively, so their words and behaviors will portray that. They often say or do things to hurt others maliciously, but you can protect yourself.
The things they say often aren’t true. Plus, their behavior is a reflection of how they feel about themselves, not about you. If you can remember this, you will have an easier time ignoring them.
4. I AM THE ONLY PERSON HERE THAT CAN CONTROL MY EMOTIONS.
No matter who is around you, they can’t control your emotions. You are the only person in your life that can decide how you feel. The people around you can influence your mood if you let them, but it is your choice to make.
Use this powerful daily affirmation to remember that you are the only one that decides how you feel. This way, you will be better able to ignore toxic people and focus on your well-being.
5. I KNOW MY SUCCESS DEPENDS ON ME STAYING FOCUSED.
Focus on your goals and dreams rather than the toxicity around you. Anytime you begin to feel your thoughts stray, repeat this affirmation to help you refocus. It will help you ignore the toxic people around you as you work toward your goals.
8. I HAVE GRATITUDE IN MY HEART, AND THAT IS ALL THAT MATTERS.
With a grateful heart, you can focus on positivity and happiness no matter what. You will be more resilient to negativity, and you won’t let toxic people affect you. When you ignore a toxic person, keep the things you are grateful for on your mind to distract you.
9. I AM KEEPING AN OPEN MIND AND FOCUSING ON POSITIVE THINGS.
Toxic people tend to be narrow-minded, so use affirmations to ensure you are the opposite of them. With an open mind and positive thinking, you can surely ignore the toxic people around you.
10. I CHOOSE TO BE JOYFUL AND OPTIMISTIC.
Since you are the only person that can choose the way you feel, you can choose joy and optimism. When in the presence of a toxic person, you want to make every effort to avoid picking up their bad vibes. Repeating this affirmation will make it easier for you to focus on being positively happy.
11. I WILL NOT RESPOND TO NEGATIVE PEOPLE.
Sometimes, when toxic people realize they aren’t affecting you, they will keep trying. It might even be irritating to them that you aren’t responding to their negative vibes. When this is the case, their behavior and words may become even worse.
They will keep trying to affect your mood until they see that they have succeeded. Instill this daily affirmation in your mind so you can have the strength to ignore the toxic person.
12. I AM POWERFUL, AND NO ONE CAN TAKE THAT AWAY FROM ME.
Acknowledging your power is a great way to help you ignore toxic people. You are more powerful than they are because you can think positively, whereas they are stuck with a negative mindset. As long as you can remember this, you can successfully ignore them.
13. I WILL NOT GIVE IN TO THE NEGATIVITY OF TOXIC PEOPLE.
It can be tempting to give in and let the negative behavior affect you. You must stay strong, though, and avoid giving in. You don’t want to change your mindset or obstruct your well-being, so use this affirmation anytime you need to.
14. I AM HAPPY AND POSITIVE NO MATTER WHO IS AROUND ME.
Ignoring toxic people is all about your thought process. Convince yourself that you can and will be happy and positive in the presence of negative people. Then, you can tune into your positive feelings as you get through the situation.
15. I AM USING THIS SITUATION AS A LEARNING OPPORTUNITY FOR WHAT I DO NOT WANT TO BE.
If you have to be around toxic people, you might as well make it a learning opportunity. You don’t want to be like them, and seeing their behavior will affirm that for you.
As you recognize their toxic traits, make a note of how you don’t want to behave. Making a mental note will help you stay positive in difficult situations, and you will avoid exhibiting toxicity yourself.