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4 Steps To Manifesting Your Ex Back Into Your Life

Can you really manifest an ex back?

Well, yes, you can – you just have to know how to do it the right way.

Getting your ex back into your life after you’ve both gone your separate ways may seem impossible.

However, using the law of attraction and the correct manifestation techniques, you might be able to make it happen and possibly even strengthen the relationship you once shared.

Whether you want to manifest your ex boyfriend back or manifest your ex girlfriend back, in this article, I’ll share with you 4 steps on how to manifest your ex back using the law of attraction.

Key Points

  • Manifesting your ex back into your life can be a difficult process, but with the right mindset and attitude, it is definitely possible.

  • In order to manifest your ex back, you need to get rid of any negative thoughts or self-limiting beliefs that might be holding you back. You also need to let go of attachment to the outcome and have faith that the universe will provide what you want.

How to manifest your ex back

Manifesting your ex back is a process.

If you try to rush the process, you will more than likely fail. However, if you take it slow and steady, you will be able to manifest your ex back, no matter who broke up with who.

The universe always has our best interests at heart, and it will give us exactly what’s best for us.

If you try to manifest your ex back into your life, are patient, and it still doesn’t work out, then it’s time to move on and let go.

This is the universe’s way of telling you that it’s time to let go, and you should always listen to the universe.

However, it’s worth trying to manifest your ex back, especially if you feel like you still have feelings for them.

1. Get clear on why you want your ex back

Before you even start manifesting your ex back, you likely know who your ex is and what they meant to you.

But it’s essential to understand exactly why you want them back in your life.

When you’re clear about your intentions, you tell the universe precisely what you want.

Not just that, but you’re also allowing yourself to know what you want.

This makes it easier to align your energy and vibration to what you’re trying to attract.

I want you to ask yourself a few questions to get clear on your intentions:

  • Why do I want my ex back?

  • Do I really want them, or do I just miss the comfort of having a relationship?

  • Would I be happy in this relationship, or do I just want them back because I’m scared to be alone?

  • Am I okay if they don’t come back?

  • Would I be better off just moving on?

Then, get a journal and write down the answers to these questions, along with your ex’s name.

Make sure you are honest with yourself when answering these questions, as it will make the process easier, and the outcome will be more powerful.

As mentioned above in this article, it’s important to come from a place of positivity and love.

If you intend to get back together with your ex just so you can hurt them or get revenge, then it’s not going to work.

The universe will see that your intention is not pure and will not deliver what you want – or worse, it might reflect the negativity back to you.

An example of a negative intention would be: “I want my ex back so I can make them suffer for what they did to me.”

A positive intention would be: “I want my ex back so we can be happy together and have the loving relationship we always wanted.”

The difference speaks for itself self.

2. Visualize that you’re back together

Once you have a clear idea of what you want, the next step is to visualize that outcome happening.

Visualization is the process of picturing something in your mind.

It’s a powerful tool that can help you manifest your goals because it allows you to see yourself achieving them.

And, when you see yourself achieving your goals, it becomes more likely that you will take steps to make it happen.

I want you to follow the visualization blueprint that I have set out below:

Find a quiet place where you won’t be interrupted and close your eyes.

Start by taking a few deep breaths and focus on your breath going in and out.

Then, in your mind’s eye, imagine your ex is standing in front of you.

See their face, hear how their voice sounds, and smell their scent – the more detail you can add, the better.

visualize that you and your ex are back together in a happy, healthy relationship.

See yourself in happy scenarios, like going on dates, cuddling, and having fun together.

How does it feel to be back in a loving relationship with your ex?

Allow yourself to feel the emotions and simply enjoy the experience.

Feel the butterflies in your stomach, the joy in your heart, and the love between you as warm energy that surrounds you both.

When you’re finished, take a few deep breaths and open your eyes.

Make sure to do this visualization exercise every day for at least 5-10 minutes.

3. Let go of self-limiting beliefs

Everyone has self-doubt, but for manifestation to work, you must get rid of these self-limiting beliefs.

Self-limiting beliefs are beliefs that hold you back and stop you from doing things.

These negative thoughts can manifest into reality, so you need to replace your old limiting beliefs with positive ones.

4. Let go of the outcome

This is one of the most challenging steps of manifestation, but it’s also the most important.

You must let go of attachment to the outcome to manifest your goal.

Letting go might seem counterproductive, but it’s not.

When you’re attached to the outcome, you’re actually putting up a barrier to manifestation.

You’re trying to control and force the universe to give you what you want.

But, the thing is, the universe doesn’t work like that because the universe will always give you want it thinks is best.

The universe responds best to a relaxed, open mind.

When you’re attached to the outcome, it’s like you’re holding your breath and waiting for something to happen.

This creates stress and tension, which is the opposite of what you want to feel.

To let go of attachment, you need to trust that the universe will give you what you want.

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